Guest Mike and Linda Posted July 29, 2010 Share Posted July 29, 2010 I just want to know if the green leaves of these two veggies are gassy red swiss chard and bok choy? I am going to make 2 gel foods. I have all fresh collards, spinach, parsley, red swiss chard, bok choy, kale, beet greens, dandilion leaves 0 Quote Link to comment Share on other sites More sharing options...
Admin koko Posted July 29, 2010 Admin Share Posted July 29, 2010 I really dont know.... 0 Quote Link to comment Share on other sites More sharing options...
Regular Member Wendy Posted July 29, 2010 Regular Member Share Posted July 29, 2010 All I know is that I have been putting swiss chard in my own smoothies for a week with no problem. And I know a vegan family of 9 who all ate bok choy without getting gas 0 Quote Link to comment Share on other sites More sharing options...
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